
Black seabream
Spondyliosoma cantharus
Black seabream
Spondyliosoma cantharus
Wild
Coastline : Brittany / AtlanticBrittany/Atlantic - Channel/North Sea
Fishing area : Golfe de Gascogne (VIII) - Mer du Nord (IV)
Step 1:
Peel and wash potatoes, then cut in small pieces. Put them in a large pan of water and simmer about 25 minutes (use the tip of a knife to check the cooking).
Step 2:
Melt butter in a pot, add the potatoes pieces, garlic, parsley, salt and pepper. Pour the cream and seabream fillets and cover the pot. Cook 5 to 6 mins.
Step 3:
Heat the oven, use the broiler.
Step 4:
Smash with a fork and top with Emmental. Bake for 15 mins.
Bon appétit!
Spondyliosoma cantharus
Spondyliosoma cantharus
Wild
Coastline : Brittany / AtlanticBrittany/Atlantic - Channel/North Sea
Fishing area : Golfe de Gascogne (VIII) - Mer du Nord (IV)
Sparus aurata