{"id":14385,"date":"2024-02-01T11:41:34","date_gmt":"2024-02-01T10:41:34","guid":{"rendered":"https:\/\/www.mrgoodfish.com\/?p=14385"},"modified":"2024-02-09T10:43:19","modified_gmt":"2024-02-09T09:43:19","slug":"alternatives-au-cabillaud","status":"publish","type":"post","link":"https:\/\/www.mrgoodfish.com\/en\/alternatives-au-cabillaud\/","title":{"rendered":"Alternatives au cabillaud"},"content":{"rendered":"
\"\"

Cabillauds Biosphoto<\/p><\/div>\n

A mesure que la demande mondiale de cabillaud (Gadus morua<\/i>) augmente et que les stocks de cette esp\u00e8ce sont soumis \u00e0 une pression croissante, il devient imp\u00e9ratif de consid\u00e9rer des alternatives durables et \u00e9quilibr\u00e9es<\/strong>. Diverses options s’offrent \u00e0 vous, consommateurs et acteurs, afin de diversifier vos choix tout en pr\u00e9servant les ressources et donc, les \u00e9cosyst\u00e8mes marins.<\/span><\/p>\n

Aussi appel\u00e9 morue (lorsqu\u2019elle est sal\u00e9e), le cabillaud est l\u2019esp\u00e8ce la plus connue de la famille des Gadid\u00e9s. Mais cette famille regorge d\u2019alternatives prometteuses. De taille quasiment similaire, d\u2019autres esp\u00e8ces offrent une saveur d\u00e9licate et une texture tout aussi tendre, faisant de celles-ci des alternatives gustatives et \u00e9conomiques appr\u00e9ciables.<\/span><\/p>\n

Parmi ces esp\u00e8ces, le lieu noir (Pollachius virens<\/i>), est une belle option largement d\u00e9barqu\u00e9e sur les fa\u00e7ades Manche-Mer du Nord et Bretagne\/Atlantique.<\/span><\/p>\n

\"\"

Lieu noir \u00a9 Pollachius virens SAITHE Wikimedia<\/p><\/div>\n

Le merlan (Merlangius merlangus<\/i>) et le merlu (Merluccius merluccius<\/i>) constituent deux options souvent sous-estim\u00e9es. Moins connus du grand public, ces poissons se distinguent par leur disponibilit\u00e9 et leur abondance. Leur chair fine et leur saveur d\u00e9licate en font des substituts int\u00e9ressants au cabillaud.<\/span><\/p>\n

\"\"

Merlu \u00a9 Fernando Losada Rodr\u00edguez, CC BY-SA 4.0 Wikimedia Commons<\/p><\/div>\n

\"Petit

Petit merlan \u00a9 larsjuh via Wikimedia Commons<\/p><\/div>\n

La lingue bleue (Molva dypterygia<\/i>), peu connue, est une esp\u00e8ce dont les stocks se portent bien. Souvent confondue avec le merlan, elle se distingue par sa couleur argent\u00e9e et son dos bleu\u00e2tre, d’o\u00f9 son nom.<\/span><\/p>\n

Du point de vue culinaire, la lingue bleue offre une chair blanche, ferme et maigre, avec une texture d\u00e9licate. Sa saveur subtile et peu prononc\u00e9e en fait une toile de fond id\u00e9ale pour une vari\u00e9t\u00e9 d’assaisonnements, ce qui lui conf\u00e8re une polyvalence appr\u00e9ci\u00e9e en cuisine. Grill\u00e9e, poch\u00e9e, r\u00f4tie ou en friture, les options de pr\u00e9paration sont nombreuses, permettant aux chefs et amateurs de cuisine de cr\u00e9er des plats diversifi\u00e9s mettant en valeur les qualit\u00e9s de ce poisson.<\/span><\/p>\n

\"\"

hansraul, CC BY 3.0 via Wikimedia Commons<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

A mesure que la demande mondiale de cabillaud (Gadus morua) augmente et que les stocks de cette esp\u00e8ce sont soumis \u00e0 une…<\/p>\n","protected":false},"author":4,"featured_media":14411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14385","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-non-classifiee","post_format-post-format-image"],"better_featured_image":{"id":14411,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":2941,"height":1172,"file":"2024\/02\/header-article-cabillaud-1.jpg","filesize":1211369,"sizes":{"medium":{"file":"header-article-cabillaud-1-300x120.jpg","width":300,"height":120,"mime-type":"image\/jpeg","filesize":34866,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-300x120.jpg"},"large":{"file":"header-article-cabillaud-1-1024x408.jpg","width":1024,"height":408,"mime-type":"image\/jpeg","filesize":76999,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-1024x408.jpg"},"thumbnail":{"file":"header-article-cabillaud-1-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":31727,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-150x150.jpg"},"medium_large":{"file":"header-article-cabillaud-1-768x306.jpg","width":768,"height":306,"mime-type":"image\/jpeg","filesize":59605,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-768x306.jpg"},"1536x1536":{"file":"header-article-cabillaud-1-1536x612.jpg","width":1536,"height":612,"mime-type":"image\/jpeg","filesize":123822,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-1536x612.jpg"},"2048x2048":{"file":"header-article-cabillaud-1-2048x816.jpg","width":2048,"height":816,"mime-type":"image\/jpeg","filesize":183950,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-2048x816.jpg"},"mrg-recette":{"file":"header-article-cabillaud-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":87894,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-800x600.jpg"},"mrg-recette-app":{"file":"header-article-cabillaud-1-400x300.jpg","width":400,"height":300,"mime-type":"image\/jpeg","filesize":46214,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-400x300.jpg"},"mrg-espece":{"file":"header-article-cabillaud-1-800x319.jpg","width":800,"height":319,"mime-type":"image\/jpeg","filesize":61273,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-800x319.jpg"},"ebor-admin-list-thumb":{"file":"header-article-cabillaud-1-60x60.jpg","width":60,"height":60,"mime-type":"image\/jpeg","filesize":27922,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1-60x60.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":14385,"source_url":"https:\/\/www.mrgoodfish.com\/wp-content\/uploads\/2024\/02\/header-article-cabillaud-1.jpg"},"yoast_head":"\nAlternatives au cabillaud - 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